Fertility acupuncture blog

This space is where science, acupuncture, and whole-body fertility care meet. Our founder, Dr. Tamara Roe, shares evidence-based insights on fertility, acupuncture, and integrative wellness to help you better understand your body and feel supported at every stage of the journey toward parenthood.

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Dr. Tamara Roe, L.Ac, DAcHM, FABORM Dr. Tamara Roe, L.Ac, DAcHM, FABORM

How to Support Follicle Growth During IVF Stimulation (Simple, Effective Tips for the 10–14 Day Window)

When you begin IVF stimulation, everything can start to feel very clinical, very fast.

Medications are timed down to the hour. Monitoring appointments are frequent. Numbers like follicle counts, estrogen levels, and measurements suddenly take center stage.

And while those medications are essential, there’s something I always remind my patients:

Your body still plays a huge role in how this cycle unfolds.

IVF stimulation is not just about growing follicles.
It is about how your body responds to the process.

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Dr. Tamara Roe, L.Ac, DAcHM, FABORM Dr. Tamara Roe, L.Ac, DAcHM, FABORM

One Treatment Helps. A Series Transforms: Why Consistency Matters in Fertility Acupuncture

Fertility isn’t a single moment. It’s not just ovulation day or transfer day. It’s an ongoing biological conversation between your brain, your ovaries, your uterus, your immune system, and your nervous system. When that communication is smooth, the body moves toward pregnancy more easily. When it’s disrupted — by stress, inflammation, or hormonal imbalance — things can stall.

Acupuncture helps regulate those systems. But regulation doesn’t happen in one visit. It builds. That’s why frequency matters.

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Dr. Tamara Roe, L.Ac, DAcHM, FABORM Dr. Tamara Roe, L.Ac, DAcHM, FABORM

Why San Diego Is a Hub for Integrative Fertility Care

Discover why San Diego is a hub for integrative fertility care. Bloom Acupuncture & Fertility partners with top fertility clinics to support IVF, IUI, and natural conception.

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Dr. Tamara Roe, L.Ac, DAcHM, FABORM Dr. Tamara Roe, L.Ac, DAcHM, FABORM

How Acupuncture Optimizes Fertility: From IVF Support to Egg Quality and Natural Conception

While we can’t change the number of eggs we have, we can influence the health and quality of the eggs that are still maturing. Acupuncture and Chinese medicine aim to improve microcirculation to the ovaries, regulate hormones, reduce oxidative stress, and create a nourishing environment for follicular development.

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Dr. Tamara Roe, L.Ac, DAcHM, FABORM Dr. Tamara Roe, L.Ac, DAcHM, FABORM

Acupuncture for Labor Preparation: A Grounded Approach to Supporting Birth

Acupuncture for labor isn’t just about encouraging contractions or trying to “start labor.” It’s about creating space. It’s about helping the body soften, the cervix ripen, the mind settle. It’s about supporting the hormonal cascade—especially oxytocin production—that allows labor to begin naturally. And most importantly, it’s about supporting the mother through one of life’s biggest transitions.

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Dr. Tamara Roe, L.Ac, DAcHM, FABORM Dr. Tamara Roe, L.Ac, DAcHM, FABORM

Acupuncture for PCOS and Fertility: A Holistic Approach to Hormone Balance

Polycystic Ovary Syndrome (PCOS) is a complex hormonal condition that affects up to 1 in 10 women of reproductive age. It’s one of the most common causes of infertility and is often accompanied by irregular periods, difficulty ovulating, cystic ovaries, acne, unwanted hair growth, insulin resistance, and weight fluctuations.

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breech baby Dr. Tamara Roe, L.Ac, DAcHM, FABORM breech baby Dr. Tamara Roe, L.Ac, DAcHM, FABORM

Moxibustion and Acupuncture Points for Turning Breech Babies

The acupuncture point UB 67 on the Urinary Bladder channel is the primary point used because it is the most dynamic point to activate the uterus. The primary function of acupoint UB 67 is to turn malpositioned babies. The point is located on the tip of the pinky toe, near the lower outside corner of the toenail.

According to TCM theory, moxa has a tonifying and warming effect which promotes movement and activity. The nature of heat is also rising. This warming and raising effect is utilised to encourage the baby to become more active and lift its bottom up in order to gain adequate momentum to summersault into the head down position.

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Dr. Tamara Roe, L.Ac, DAcHM, FABORM Dr. Tamara Roe, L.Ac, DAcHM, FABORM

5 Traits Of Women Who Conceive Easily After the Age of 40

While it's widely known that fertility declines with age, many women still conceive easily and have healthy pregnancies well into their 40s. It’s not just luck—after more than 20 years as a fertility specialist, I’ve noticed key factors that set these women apart. And they may not be what you expect.

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Dr. Tamara Roe, L.Ac, DAcHM, FABORM Dr. Tamara Roe, L.Ac, DAcHM, FABORM

How GLP-1 Supports Fertility: Natural Alternatives to Enhance Insulin Sensitivity

For patients with insulin resistance-related fertility challenges, incorporating GLP-1 enhancing strategies—both natural and pharmaceutical—can significantly improve outcomes. Natural supplements provide a promising adjunct or alternative to pharmaceutical GLP-1 agonists, especially for individuals seeking holistic and integrative approaches.

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